Nutritional Information
Beef Entrees - Back to Nutrition Home
| Item | Serving Size |
Calories (Kcal) |
Fat (gm) |
Carbohydrates (gm) |
Protein (gm) |
Cholesterol (mg) |
Sodium (mg) |
Fiber (gm) |
| "Pastizada" ala Veneta | 5 oz portion | 292 | 15 | 2 | 31 | 100 | 396 | 0.3 |
| African Curry Beef Stew w/steam bread | 10.3 oz portion | 516 | 22 | 39 | 38 | 108 | 914 | 2.7 |
| Alicha | 14 oz. portion | 720 | 24 | 65 | 54 | 144 | 1165 | 2.4 |
| Baked Chop Suey | 9.3 oz Portion | 400 | 20 | 28 | 26 | 77 | 902 | 1.7 |
| Baked Corn Dog | 4 oz. portion | 300 | 8 | 28 | 8 | 50 | 583 | 1.7 |
| Bean & Beef Taco Salad | 19.8 oz Portion | 787 | 48 | 52 | 39 | 126 | 1520 | 13.0 |
| Beef Bbq Ribs | 15.600 oz Portion | 1598 | 128 | 8 | 96 | 358 | 492 | 0.5 |
| Beef Carne Guisada Platter | 16 oz Portion | 696 | 24 | 76 | 39 | 88 | 1137 | 9.5 |
| Beef Inside Round | 6 oz Portion | 305 | 17 | 0 | 36 | 103 | 737 | 0.0 |
| Beef Meatloaf | 9.4 oz portion 2 slc | 562 | 31 | 26 | 49 | 204 | 1247 | 1.1 |
| Beef Moussaka | 10.600 oz Portion | 786 | 35 | 75 | 41 | 181 | 1761 | 3.1 |
| Beef Pastie | Each | 741 | 48 | 44 | 31 | 117 | 1157 | 3.3 |
| Beef Pita Kabaub w/ Yogurt Sauce | 11.7 oz. serving | 510 | 14 | 47 | 44 | 108 | 2947 | 4.8 |
| Beef Pita Kabaub-Yogurt Sauce | 11.7 oz. serving | 510 | 14 | 47 | 44 | 108 | 2947 | 4.8 |
| Beef Pot Pie | 12 oz Portion | 548 | 23 | 44 | 39 | 85 | 2174 | 4.6 |
| Item | Serving Size |
Calories (Kcal) |
Fat (gm) |
Carbohydrates (gm) |
Protein (gm) |
Cholesterol (mg) |
Sodium (mg) |
Fiber (gm) |
| Beef Potato Pie Topped w/ Cheese & Bacon | 11 oz Portion | 531 | 28 | 36 | 34 | 137 | 793 | 2.6 |
| Beef Quibe (Brazilian) | 8 oz Portion | 569 | 27 | 45 | 37 | 115 | 815 | 10.8 |
| Beef Ragu | 10 oz. portion | 591 | 22 | 42 | 41 | 90 | 953 | 3.4 |
| Beef Ravioli | 10.230 oz Portion | 442 | 17 | 54 | 19 | 88 | 1147 | 3.7 |
| Beef Spaghetti Pie | 7 Oz Portion | 371 | 18 | 20 | 32 | 125 | 824 | 2.0 |
| Beef Stew | 14.8 oz Portion | 842 | 49 | 56 | 41 | 106 | 2306 | 5.3 |
| Beef Stew in a Bread Bowl | 15.8 oz portion | 798 | 28 | 88 | 46 | 103 | 2517 | 6.9 |
| Beef Stuffed w/Jalapeno, Cilantro, Pesto | 5oz serving | 272 | 17 | 1 | 28 | 82 | 227 | 0.3 |
| Beef Taco Salad | 19.8 oz Portion | 876 | 57 | 45 | 49 | 164 | 1797 | 10.0 |
| Beef Tenderloin Steak | 4 oz Portion | 330 | 23 | 0 | 29 | 98 | 67 | 0.0 |
| Beef, Zucchini & Carrot Stir Fry | 14 oz w/rice | 558 | 19 | 70 | 25 | 54 | 715 | 4.3 |
| Blue Cheese Crusted Sirloin Steak | 6 oz portion | 612 | 41 | 15 | 45 | 147 | 985 | 1.8 |
| Bombay Beef Curry | 10 oz portion | 481 | 20 | 39 | 33 | 88 | 271 | 1.6 |
| Burger Bar | Each | 623 | 30 | 38 | 32 | 117 | 2382 | 3.7 |
| Carson's French Dip Sandwich | Each | 307 | 8 | 27 | 30 | 67 | 1070 | 1.0 |
| Item | Serving Size |
Calories (Kcal) |
Fat (gm) |
Carbohydrates (gm) |
Protein (gm) |
Cholesterol (mg) |
Sodium (mg) |
Fiber (gm) |
| Corned Beef | 4 oz Portion | 286 | 20 | 4 | 20 | 106 | 1335 | 0.0 |
| Corned Beef Hash | 6.4 oz Portion | 298 | 19 | 17 | 16 | 58 | 771 | 2.0 |
| Creamed Beef on a Biscuit | 10.200 oz Portion | 599 | 36 | 48 | 28 | 112 | 1671 | 1.1 |
| Creamy Beef Stroganoff | 10 oz w/ Pasta | 459 | 19 | 36 | 34 | 113 | 781 | 1.4 |
| Greek Beef Pastitsio | 9.250 oz Portion | 452 | 21 | 21 | 16 | 73 | 859 | 2.9 |
| Hamburger Noodle Bake | 11.500 oz Portion | 582 | 37 | 30 | 34 | 149 | 959 | 1.0 |
| Hard Shell Beef Taco | 8.500 oz Portion | 485 | 31 | 24 | 31 | 98 | 1016 | 2.2 |
| Homemade Beef Lasagna | 11 oz Portion | 541 | 22 | 44 | 44 | 91 | 1421 | 0.4 |
| Hutspot Met Klapstuck | 12.3 oz. portion | 435 | 24 | 37 | 19 | 64 | 1315 | 5.7 |
| Indian Beef Taco On Fry Bread | 8 oz Portion | 425 | 21 | 29 | 28 | 87 | 905 | 1.5 |
| Italian Meatball Sauce w/ Pasta | 13.5 oz w/pasta | 459 | 19 | 51 | 21 | 50 | 1365 | 5.8 |
| Kibbeh Bil Sanieh | 12.5 oz. portion | 729 | 43 | 44 | 47 | 132 | 1143 | 11.1 |
| Korean BBQ Beef [Bulgogi] Lettuce Wraps | 7.7 oz serving | 317 | 16 | 5 | 37 | 106 | 872 | 1.2 |
| Malaysian Beef Vindaloo | 14 oz. portion | 707 | 25 | 74 | 45 | 94 | 218 | 3.1 |
| Mexican Lasagna | 10.9 oz portion | 349 | 17 | 33 | 30 | 61 | 706 | 4.2 |
| Item | Serving Size |
Calories (Kcal) |
Fat (gm) |
Carbohydrates (gm) |
Protein (gm) |
Cholesterol (mg) |
Sodium (mg) |
Fiber (gm) |
| Mexican Platter | each | 746 | 29 | 105 | 16 | 53 | 1497 | 3.2 |
| Nacho Plus Platter/Beef | 13 oz Portion | 853 | 38 | 82 | 43 | 118 | 1879 | 6.1 |
| Nachos Plus Combo Platter | 13.900 oz Portion | 769 | 30 | 90 | 34 | 80 | 1642 | 9.3 |
| Nama Moratwa (African oxtail stew) | 12.4 oz portions | 673 | 33 | 37 | 50 | 195 | 997 | 2.5 |
| Nama Moratwa (beef) w/ Madombi | 11. 5 oz portion | 633 | 35 | 37 | 38 | 125 | 749 | 2.5 |
| Peppered Roast Tenderloin | 5.8 oz servings | 291 | 15 | 4 | 33 | 97 | 87 | 1.7 |
| Potato Stuffed w/ Creamed Smoked Beef | 21oz Portion | 856 | 37 | 88 | 42 | 164 | 1797 | 3.6 |
| Rib of Beef | 8 oz Portion | 365 | 19 | 0 | 46 | 134 | 432 | 0.0 |
| Rib Roast | 8 oz Portion | 869 | 80 | 0 | 35 | 168 | 226 | 0.0 |
| Roasted Beef Brisket | 4 oz Portion | 353 | 30 | 0 | 19 | 82 | 222 | 0.0 |
| Roupa Velha w/Cuban Style Sofrito Rice | 12 oz. portion | 421 | 21 | 33 | 25 | 41 | 780 | 2.7 |
| SE Frito Pie | 5 oz portion | 266 | 16 | 21 | 11 | 36 | 701 | 4.4 |
| Serbian Beef & Pork Sarma | 3.9 oz. portion | 143 | 9 | 6 | 9 | 114 | 298 | 1.5 |
| Shepherd's Pie | 15 oz Portion | 547 | 25 | 48 | 35 | 156 | 1035 | 5.6 |
| Soft Shell Beef Taco | 8.5 oz portion | 451 | 25 | 25 | 30 | 95 | 1095 | 2.0 |
| Item | Serving Size |
Calories (Kcal) |
Fat (gm) |
Carbohydrates (gm) |
Protein (gm) |
Cholesterol (mg) |
Sodium (mg) |
Fiber (gm) |
| Southwest Beef Stuffed Potato | 14.8 oz Portion | 590 | 26 | 52 | 36 | 105 | 1430 | 3.5 |
| Steamship Beef | 4 oz. portion | 273 | 16 | 0 | 31 | 89 | 247 | 0.1 |
| Swedish Meatballs | 9.4 oz. (6 balls) | 556 | 38 | 27 | 28 | 185 | 1561 | 1.0 |
| Swedish Meatballs w/ Egg Noodles | 13.4 oz. (6 balls) | 717 | 40 | 57 | 34 | 226 | 1575 | 1.7 |
| Swiss Burger Steak w/ gravy | 8 oz Portion | 395 | 24 | 7 | 17 | 103 | 572 | 0.5 |
| Swiss Steak | 7.300 oz Portion | 273 | 14 | 11 | 25 | 42 | 258 | 1.2 |
| Swiss Steak | 7.00 oz Portion | 240 | 14 | 5 | 23 | 41 | 253 | 1.0 |
| Swiss Steak With Brown Gravy | 9.300 oz Portion | 431 | 25 | 22 | 27 | 65 | 1457 | 1.1 |
| T-Bone Steak | 12 oz Portion | 691 | 43 | 18 | 55 | 125 | 290 | 1.1 |
| Tater Tot Bake | 9.2 oz portions | 418 | 22 | 34 | 21 | 57 | 873 | 3.5 |
| Tenderloin Steak Teriyaki | 4 oz Portion | 340 | 24 | 0 | 29 | 98 | 169 | 0.0 |
| Texas BBQ Sliced Beef Brisket | 4 oz portion | 331 | 27 | 5 | 17 | 73 | 422 | 0.4 |
| Texas Shredded BBQ Beef Brisket | 4 oz portion | 330 | 26 | 7 | 16 | 70 | 378 | 0.4 |
| Thai Beef Masaman Curry | 10 oz. serving | 577 | 24 | 48 | 41 | 105 | 192 | 2.2 |
| Wiener Schnitzel | 6.9 oz. portion | 524 | 22 | 38 | 46 | 201 | 856 | 1.5 |