Nutritional Information
Seafood Entrees - Back to Nutrition Home
| Item | Serving Size |
Calories (Kcal) |
Fat (gm) |
Carbohydrates (gm) |
Protein (gm) |
Cholesterol (mg) |
Sodium (mg) |
Fiber (gm) |
| Baked Fish Wisconsin Style | 21.3 oz portion | 793 | 29 | 85 | 45 | 119 | 1524 | 8.1 |
| Baked Salmon Fillet | 4.8 oz Portion | 274 | 19 | 1 | 24 | 67 | 284 | 0.5 |
| Baked Salmon with Dill Wine Sauce | 5 oz portion | 252 | 13 | 3 | 24 | 80 | 96 | 0.1 |
| Baked Salmon with Dill Wine Sauce | 8 oz portion | 406 | 21 | 5 | 37 | 124 | 159 | 0.1 |
| Baked Seafood Platter | 10 oz portion | 412 | 25 | 5 | 42 | 208 | 423 | 1.4 |
| Battered Cod Basket & Coleslaw | 15.8 oz. w/fries | 876 | 58 | 59 | 29 | 52 | 1309 | 6.1 |
| Battered Cod Fillet Basket w/ Coleslaw | 15.8 oz w/fries | 829 | 53 | 60 | 28 | 52 | 1342 | 6.1 |
| Battered Cod Fillets | 5.3 oz Portion | 294 | 19 | 10 | 20 | 37 | 499 | 0.0 |
| Beer Battered Cod | 5.9 oz portion | 387 | 28 | 10 | 20 | 45 | 393 | 0.3 |
| Breaded Fantail Shrimp | 4.8 oz. portion | 219 | 5 | 26 | 15 | 92 | 648 | 1.1 |
| Breaded Scallops | 5.310 oz Portion | 247 | 20 | 0 | 14 | 13 | 468 | 1.3 |
| Breaded Walleye Fillet | 4.250 oz Portion | 313 | 19 | 9 | 23 | 67 | 422 | 0.6 |
| Butterfly Lobster Tail | 4.300 oz Portion | 358 | 32 | 0 | 16 | 164 | 500 | 0.0 |
| Cheesy Tuna & Tomato Bake | 11.600 oz Portion | 688 | 44 | 46 | 30 | 149 | 1295 | 3.6 |
| Chippewa Trout | 6.1 oz. portion | 391 | 23 | 1 | 41 | 128 | 1117 | 0.0 |
| Item | Serving Size |
Calories (Kcal) |
Fat (gm) |
Carbohydrates (gm) |
Protein (gm) |
Cholesterol (mg) |
Sodium (mg) |
Fiber (gm) |
| Clam Strip Basket w/dinner roll | 16.3 oz w/fries | 1348 | 78 | 132 | 33 | 42 | 2740 | 9.6 |
| Clam Strips | 4.25 oz Portion | 375 | 23 | 32 | 11 | 15 | 858 | 2.0 |
| Cod Nugget Basket & Citrus Coleslaw | 16.8 oz portion | 992 | 61 | 67 | 43 | 113 | 1395 | 7.2 |
| Cod Nugget Basket with Roll | 14.5 oz w/fries | 1043 | 60 | 78 | 45 | 120 | 1564 | 6.5 |
| Cod San Juan | 9.4 oz. Portion | 503 | 31 | 13 | 42 | 153 | 693 | 0.6 |
| Fish Tacos | 8.220 oz Portion | 332 | 15 | 23 | 24 | 69 | 810 | 2.2 |
| Grilled Marinated Salmon Fillet | 5 oz Portion | 337 | 25 | 0 | 26 | 87 | 105 | 0.1 |
| Halibut San Juan | 10.1 oz. Portion | 540 | 34 | 13 | 45 | 135 | 687 | 0.6 |
| Homemade Tuna & Egg Noodles | 11.100 oz Portion | 404 | 21 | 29 | 23 | 130 | 872 | 1.6 |
| Island Spiced Salmon Steak | 7oz Portion | 347 | 19 | 6 | 36 | 100 | 591 | 1.9 |
| Krab Macaroni Salad | 14 oz Portion | 525 | 25 | 57 | 19 | 53 | 1129 | 5.3 |
| Krab Salad | 13.700 oz Portion | 510 | 31 | 43 | 18 | 149 | 1407 | 3.8 |
| Paella | 10.600 oz Portion | 523 | 18 | 49 | 40 | 127 | 1329 | 1.7 |
| Panfried Southern Catfish | 9.1 oz portion | 497 | 32 | 14 | 37 | 107 | 427 | 0.7 |
| Pecan Crusted Trout | 6 oz. portion | 390 | 24 | 17 | 28 | 90 | 599 | 2.0 |
| Item | Serving Size |
Calories (Kcal) |
Fat (gm) |
Carbohydrates (gm) |
Protein (gm) |
Cholesterol (mg) |
Sodium (mg) |
Fiber (gm) |
| Sauteed Bay Scallops w/Confetti Rice | 15 oz portion | 793 | 26 | 96 | 34 | 115 | 935 | 1.6 |
| Seafood Cod Nugget Basket | 11.5 oz portion | 947 | 59 | 73 | 29 | 71 | 1918 | 5.6 |
| Seafood Lasagna | 12.250 oz Portion | 726 | 44 | 54 | 32 | 192 | 1757 | 0.0 |
| Shrimp & Krab Salad | 13.7 oz Portion | 537 | 30 | 38 | 30 | 267 | 2200 | 3.3 |
| Shrimp Basket w/ Coleslaw | 10.5 oz w/fries | 624 | 43 | 49 | 11 | 79 | 845 | 5.1 |
| Shrimp Basket with Potato Salad & Roll | 7 oz portion | 421 | 24 | 42 | 12 | 122 | 535 | 2.5 |
| Shrimp De Jonge (10) | 15 oz. portion | 880 | 38 | 89 | 39 | 288 | 1663 | 1.8 |
| Shrimp with Bell Peppers (Indian) | 14.0 oz portion | 598 | 23 | 66 | 29 | 219 | 664 | 3.0 |
| Stuffed Shrimp | 7 Each | 391 | 19 | 12 | 40 | 314 | 975 | 0.6 |
| Sukhi's Shrimp Curry | 14 oz portion | 634 | 15 | 67 | 51 | 334 | 1498 | 1.7 |
| Wisconsin Fish Fry | 21.4 oz portion | 849 | 35 | 97 | 35 | 70 | 1982 | 8.1 |