Nutritional Information

Poultry Entrees - Back to Nutrition Home

Item Serving Size
Calories
(Kcal)
Fat
(gm)
Carbohydrates
(gm)
Protein
(gm)
Cholesterol
(mg)
Sodium
(mg)
Fiber
(gm)
Almond Chicken Fillet 6.549 oz Portion 554 38 19 35 121 249 3.7
Apple Chicken Salad 11.700 oz Portion 529 23 52 32 98 1662 3.5
Arroz con Pollo 14 oz port(2 wings) 599 26 62 30 73 3814 2.1
Arroz con Pollo (Rice & Chicken) 14.25 oz portion 596 26 62 30 73 3788 2.2
Artichoke & Tomato Smothered Chicken 9.7 oz portion 440 24 30 30 106 1082 3.8
Baked BBQ Chicken Quarters Quarter 665 33 24 65 208 1621 0.9
Baked Four Piece Chicken 4 pc serving 948 24 25 147 362 668 0.9
Bang Bang Peanut Chicken Wrap 2 wraps 1023 43 93 63 128 3912 6.4
Basque Style Chicken 14 oz portion 556 21 10 73 181 1725 1.6
Basque Style Chicken 14 oz portion 556 21 10 73 181 1725 1.6
BBQ Chicken Quarters 13.4 oz Portion 640 29 25 65 200 1202 0.4
BBQ Chicken, Grape & Walnut Salad 10 oz portion 423 16 28 42 102 1671 2.7
BLT Chicken Salad 12.2 oz. portion 523 21 47 37 198 1846 2.8
BLT Chicken Salad (New) 12.2 oz. portion 523 21 47 37 198 1846 2.8
Brazilian Chicken Salsa Plate (R) Plate 479 20 45 26 78 868 5.1
Item Serving Size
Calories
(Kcal)
Fat
(gm)
Carbohydrates
(gm)
Protein
(gm)
Cholesterol
(mg)
Sodium
(mg)
Fiber
(gm)
Brazilian Chicken w/ Salsa Vinaigrette R 6.4 oz portion 273 19 4 19 78 495 1.1
Breaded Chicken Fillet - No Bun 5.5 oz Portion 262 14 15 18 45 645 1.5
Breaded Chicken Nuggets 5 oz Portion 358 24 17 19 57 686 1.0
Breaded Chicken Tenders 6.500 oz Portion 428 24 26 28 55 917 4.4
Caribbean Peanut Chicken 18 oz w/rice 766 34 77 41 58 859 6.4
Cashew Chicken w/ Rice 15.5 oz w/rice 622 14 73 44 87 1616 3.7
Cheesy Chicken and Vegetables 9 oz Portion 604 40 35 27 132 1542 2.6
Chicken 18-Wheeler Dealer 16 oz portion 1207 87 48 54 146 3380 4.0
Chicken Ala King over Buttermilk Biscuit 12.6 oz portion 688 44 47 38 154 2254 1.9
Chicken and Sage Dressing Bake 8.770 oz Portion 521 26 45 34 97 1514 0.9
Chicken Breast Satay with Asian Slaw 12.4 oz. portion 336 16 23 29 75 1689 4.2
Chicken Breast Stuffed w/ Wild Rice 7 oz Portion 425 20 35 23 61 931 1.0
Chicken Caesar Salad 11.400 oz Portion 507 31 30 32 88 1857 2.2
Chicken Caribbean Peanut 8 oz (New) 18 oz w/rice 766 34 77 41 58 859 6.4
Chicken Cordon Bleu 7 oz Portion 405 23 14 34 81 1265 0.0
Item Serving Size
Calories
(Kcal)
Fat
(gm)
Carbohydrates
(gm)
Protein
(gm)
Cholesterol
(mg)
Sodium
(mg)
Fiber
(gm)
Chicken Curry 20.4 oz w/rice 774 28 97 33 103 781 5.2
Chicken Curry 8 oz -E (New) 20.4 oz w/rice 774 28 97 33 103 781 5.2
Chicken Divan 11.600 oz Portion 481 28 22 35 107 935 2.8
Chicken Drummie Basket 13.5 oz portion 1039 68 48 54 163 1270 5.0
Chicken Enchilada Hotdish 8 oz Portion 360 18 30 31 92 1164 3.8
Chicken Hashbrown Quiche 5 oz portion 239 15 15 14 154 351 1.3
Chicken Mediterranean Pasta 10 Ounce Portion 535 29 47 31 120 1159 8.5
Chicken Nugget Basket w/ Coleslaw 12.75 oz w/fries 763 50 56 23 64 1310 6.1
Chicken Nugget Basket w/Crispy Cabbage 12.75 oz w/fries 757 48 59 23 58 1225 6.2
Chicken Pie 14.7 oz Portion 704 37 53 39 108 1361 4.3
Chicken Ranch Pasta Salad (w/ nuts) 10 oz portion 672 35 68 27 67 1640 5.9
Chicken Salad w/ Toasted Walnuts & Basil 3 oz portion 223 17 10 10 26 402 1.3
Chicken Stuffed w/ Broccoli & Cheese 7 oz Portion 385 20 24 26 76 881 2.0
Chicken Taco Salad In Tortilla Bowl 17.750 oz Portion 723 41 45 47 146 1889 10.0
Chicken Taco Salad w/o Guacomole 13.4 oz Portion 408 23 14 40 128 1569 3.1
Item Serving Size
Calories
(Kcal)
Fat
(gm)
Carbohydrates
(gm)
Protein
(gm)
Cholesterol
(mg)
Sodium
(mg)
Fiber
(gm)
Chicken Teriyaki (Japanese) 13.6 oz portion 666 29 30 66 199 1284 0.2
Coconut Chicken W/Orange Dipping Sauce 5 pc serving-9.6 oz 609 30 50 36 40 382 0.2
Coconut Lime Chicken Stir Fry 12oz portion 406 17 47 17 28 223 1.9
Creamed Chicken on a Biscuit 12.400 oz Portion 646 39 46 39 144 2215 1.6
Creamy Chicken Pasta Hotdish 10.7 oz Portion 587 17 78 36 87 1163 4.3
Doro Wat Chicken 14 oz portion 466 9 68 25 103 660 2.6
Duck Curry 14 oz port w/rice 532 18 76 17 32 304 2.8
French Chicken 9.3 oz portion 598 36 29 35 273 957 1.6
Fried Chicken 12.75 oz Portion 874 69 8 60 239 1632 0.0
Fried Chicken Basket w/ Crispy Slaw 14.300 oz Portion 859 63 38 48 171 1814 2.5
Ghana Hkatekwan (Ethiopian Peanut Stew) 14.0 oz portion 510 15 72 22 33 415 4.2
Glazed Cornish Hen 18.7 oz Portion 956 66 9 77 460 5129 1.5
Grilled Chicken Salad 11.3 oz. portion 450 24 30 32 78 1895 2.2
Grilled Texas BBQ Chicken Quarters 12.6 oz portion 625 33 14 66 208 1360 0.8
Half Rotisserie Chicken Half 1152 76 2 121 604 5120 0.6
Item Serving Size
Calories
(Kcal)
Fat
(gm)
Carbohydrates
(gm)
Protein
(gm)
Cholesterol
(mg)
Sodium
(mg)
Fiber
(gm)
Hard Shell Chicken Taco (2) 8.500 oz Portion 361 18 24 29 84 1083 2.2
Hoisin Chicken Lettuce Wraps 7.5 oz portion 350 13 21 35 81 1691 3.3
Honey Glazed Chicken Breast 7 oz Portion 435 26 28 24 118 357 0.2
Hungarian Chicken Fillet 18.7 oz w/pasta 647 23 71 36 116 600 5.0
Indonesian Chile Chicken 15.5 oz portion 616 20 71 30 58 513 3.1
Japanese Chicken Teriyaki 13.6 oz portion 666 29 30 66 199 1284 0.2
Kung Pao Chicken (contains peanuts) 11 oz with rice 494 19 47 30 48 1423 4.4
Madras Chicken w/basmati rice 10 oz portion 548 28 36 33 122 1037 0.5
Mediterranean Chicken Salad 9 oz portion 236 14 9 21 62 1109 2.7
New Orleans Chicken Plate (R) plate 405 18 38 25 90 1174 7.7
Orange Chicken 15.6 oz Portion 598 15 83 30 81 347 2.4
Oriental Chicken Salad w/ Almonds 9 oz Portion 325 21 13 24 59 509 2.6
Oriental Chicken Salad w/o Nuts 8.6 oz Portion 285 17 12 22 57 500 2.0
Oven Fried Chicken Quarters 12.6 oz Portion 742 38 30 71 200 947 1.3
Pecan Chicken 8.860 oz Portion 950 88 9 31 302 563 3.1
Item Serving Size
Calories
(Kcal)
Fat
(gm)
Carbohydrates
(gm)
Protein
(gm)
Cholesterol
(mg)
Sodium
(mg)
Fiber
(gm)
Pollo alla Milanese 6 oz. portion 390 20 24 31 180 336 0.9
Popcorn Chicken Basket 10.25 oz portion 746 41 75 20 33 1524 6.2
Poutine 16 oz Serving 772 45 71 20 45 6751 5.6
Quarter Rotisserie Chicken Quarter 576 38 1 61 302 2560 0.3
Savory Chicken w/ Mushroom Sauce 10.675 oz Portion 579 38 18 37 148 941 0.7
Seasoned Baked Chicken Quarters 11.4 oz Portion 576 33 2 65 208 1012 0.5
Senegalese Chicken 7.5 oz Portion 266 16 8 25 61 396 1.6
Smoked Turkey, Egg & Potato Bake 7.2 oz portion 412 23 35 19 552 961 2.1
Soft Shell Chicken Taco (2) 8 oz Portion 308 13 22 27 75 1074 1.8
Southern Fried Chicken Quarters 13.4 oz portion 813 50 16 68 202 1420 1.1
Southwest Chicken Hotdish 10.500 oz Portion 421 24 26 25 94 1420 1.0
Southwest Chicken Stuffed Potato 15.4 oz portion 460 14 52 34 92 1532 3.5
Stuffed Cornish Hen 20 oz Portion 1283 85 51 83 462 7419 3.4
Sweet & Sour Chicken w/ Rice 19.6 oz w/ rice 897 27 126 37 60 1202 7.1
Thai Chicken w/ Noodles 14 oz Portion 674 15 62 62 132 2080 3.5
Item Serving Size
Calories
(Kcal)
Fat
(gm)
Carbohydrates
(gm)
Protein
(gm)
Cholesterol
(mg)
Sodium
(mg)
Fiber
(gm)
Tikka Masala Chicken 10 oz Portion 574 31 40 30 144 757 0.9
Traditional Chicken Marsala w/fettuccine 18.2 oz. portion 826 31 90 37 111 958 4.2
Tsyplionok Po Cruzinsky 5.86 Oz Portion 331 26 2 23 58 66 0.4
Turkey & Olive Pasta Salad 9 oz Portion 319 17 20 23 57 1441 2.0
Turkey Dressing Casserole 12 oz Portion 559 29 60 21 69 2390 1.3
Turkey Dressing Hotdish 8.840 oz Portion 518 29 46 25 68 1963 0.9
Unbreaded Grilled Chicken Fillet No Bun 5.2 oz Portion 126 2 2 25 75 425 0.4
West African Peanut Chicken 15.7 oz portion 605 18 67 43 82 345 3.4
Whole Rotisserie Chicken Whole 2305 153 3 242 1208 10241 1.3
Wisconsin Chicken Pot Pie Each 424 30 27 14 70 722 1.4
Zesty Orange Hot Chicken Salad 15 oz portion 470 13 55 33 75 1820 3.9
Zesty Orange Hot Chicken Salad (New) 15 oz portion 470 13 55 33 75 1820 3.9