Nutritional Information
| Name of dish | Baked Potato | ||
| Ingredients | Potato | ||
| Serving size | Each | ||
| Calories | 165 | Calcium | 27 mg |
| Carbohydrates | 38 gm | Sugars | 1.3 gm |
| Protein | 4 gm | Vitamin C | 12 mg |
| Fat | 0 gm | Iron | 1.8 mg |
| Cholesterol | 0 mg | Fiber | 2.7g |
| Sodium | 10mg | ||
| Name of dish | Baked Potato | ||
| Ingredients | Potato | ||
| Serving size | Each | ||
| Calories | 165 | Calcium | 27 mg |
| Carbohydrates | 38 gm | Sugars | 1.3 gm |
| Protein | 4 gm | Vitamin C | 12 mg |
| Fat | 0 gm | Iron | 1.8 mg |
| Cholesterol | 0 mg | Fiber | 2.7g |
| Sodium | 10mg | ||