Nutritional Information

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Name of dish Harvest Vegetable Pilaf
Ingredients Long grain rice, wheat berries, durum semolina, roasted wheat bran, tomato, carrot, corn, salt, parsley, onion, garlic, butter, yeast extract, turmeric
Serving size 8 oz Portion
Calories 229 Calcium 30 mg
Carbohydrates 44 gm Sugars 0.0 gm
Protein 5 gm Vitamin C 3 mg
Fat 4 gm Iron 1.6 mg
Cholesterol 8 mg Fiber 2.1g
Sodium 859mg