Nutritional Information

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Name of dish Kidney Beans
Ingredients Dark red kidney beans
Serving size 4 oz Portion
Calories 95 Calcium 28 mg
Carbohydrates 18 gm Sugars 2.1 gm
Protein 6 gm Vitamin C 1 mg
Fat 0 gm Iron 1.4 mg
Cholesterol 0 mg Fiber 6.1g
Sodium 293mg