Nutritional Information
| Name of dish | Pinto Beans | ||
| Ingredients | Pinto beans | ||
| Serving size | 4 oz Portion | ||
| Calories | 98 | Calcium | 49 mg |
| Carbohydrates | 17 gm | Sugars | 0.2 gm |
| Protein | 6 gm | Vitamin C | 1 mg |
| Fat | 1 gm | Iron | 1.7 mg |
| Cholesterol | 0 mg | Fiber | 5.2g |
| Sodium | 333mg | ||
| Name of dish | Pinto Beans | ||
| Ingredients | Pinto beans | ||
| Serving size | 4 oz Portion | ||
| Calories | 98 | Calcium | 49 mg |
| Carbohydrates | 17 gm | Sugars | 0.2 gm |
| Protein | 6 gm | Vitamin C | 1 mg |
| Fat | 1 gm | Iron | 1.7 mg |
| Cholesterol | 0 mg | Fiber | 5.2g |
| Sodium | 333mg | ||