Nutritional Information
| Name of dish | Asparagus Tips | ||
| Ingredients | Asparagus tips | ||
| Serving size | 4 oz Portion | ||
| Calories | 27 | Calcium | 28 mg |
| Carbohydrates | 5 gm | Sugars | 0.0 gm |
| Protein | 4 gm | Vitamin C | 36 mg |
| Fat | 0 gm | Iron | 0.8 mg |
| Cholesterol | 0 mg | Fiber | 2.2g |
| Sodium | 9mg | ||