Nutritional Information
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| Name of dish | Southwest Black Bean Salad | ||
| Ingredients | Black beans, Tomatoes, Green pepper, Corn, Celery, Onion, Cilantro, Salt, Cayenne pepper | ||
| Serving size | 1 oz Portion | ||
| Calories | 30 | Calcium | 5 mg |
| Carbohydrates | 4 gm | Sugars | 0.4 gm |
| Protein | 1 gm | Vitamin C | 6 mg |
| Fat | 1 gm | Iron | 0.3 mg |
| Cholesterol | 0 mg | Fiber | 1.1g |
| Sodium | 54mg | ||