Nutritional Information

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Name of dish Down Home Red Beans and Rice Salad
Ingredients Kidney beans, Vinegar cider, Brown rice, Green pepper, Corn oil, Tomato, Celery, Cucumber, Sugar
Serving size 1 oz. portion
Calories 43 Calcium 5 mg
Carbohydrates 4 gm Sugars 0.5 gm
Protein 1 gm Vitamin C 3 mg
Fat 3 gm Iron 0.2 mg
Cholesterol 0 mg Fiber 0.5g
Sodium 14mg