Nutritional Information

Back to Starches

Name of dish Mashed Potatoes
Ingredients Whole peeled potato,Whole milk, Butter, Salt, Pepper
Serving size 10 oz Portion
Calories 326 Calcium 89 mg
Carbohydrates 45 gm Sugars 1.9 gm
Protein 7 gm Vitamin C 49 mg
Fat 14 gm Iron 2.0 mg
Cholesterol 39 mg Fiber 5.4g
Sodium 1773mg