Nutritional Information

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Name of dish Oatmeal
Ingredients Oatmeal, Salt
Serving size 9 oz Portion
Calories 110 Calcium 21 mg
Carbohydrates 20 gm Sugars 0.4 gm
Protein 4 gm Vitamin C 0 mg
Fat 2 gm Iron 1.4 mg
Cholesterol 0 mg Fiber 2.8g
Sodium 130mg