Nutritional Information
| Name of dish | MTO Cheese Omelet | ||
| Ingredients | Egg, Cheddar cheese, Butter, Whole milk, Salt, Pepper, Parsley | ||
| Serving size | 6.900 oz Portion | ||
| Calories | 508 | Calcium | 503 mg |
| Carbohydrates | 4 gm | Sugars | 0.0 gm |
| Protein | 29 gm | Vitamin C | 1 mg |
| Fat | 43 gm | Iron | 2.2 mg |
| Cholesterol | 585 mg | Fiber | 0.0g |
| Sodium | 772mg | ||