Nutritional Information

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Name of dish Beef Pot Roast
Ingredients Beef roast, Salt, Pepper
Serving size 4 oz Portion
Calories 199 Calcium 7 mg
Carbohydrates 0 gm Sugars 0.0 gm
Protein 34 gm Vitamin C 0 mg
Fat 6 gm Iron 3.0 mg
Cholesterol 79 mg Fiber 0.0g
Sodium 170mg