Nutritional Information

Back to Healthy Choice - Vegetarian

Name of dish Beans & Rice served w/ Ginger Lime Salsa
Ingredients Kidney beans, Black beans, Brown rice, Tomato, Onion, Red pepper, Ginger, Salt, Cilantro
Serving size 10 oz. portion
Calories 240 Calcium 44 mg
Carbohydrates 49 gm Sugars 4.3 gm
Protein 9 gm Vitamin C 56 mg
Fat 2 gm Iron 1.9 mg
Cholesterol 0 mg Fiber 8.2g
Sodium 168mg