Nutritional Information
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| Name of dish | Fruit and Cottage Cheese Platter | ||
| Ingredients | Sliced apples, 2% cottage cheese, Cubed cantaloupe, Red grapes, Lettuce leaves, Bananas, Sugar, Flour, Butter, Sour cream, Walnut pieces, Egg, Baking soda, Salt, Vanilla extract (CONTAINS NUTS!) | ||
| Serving size | Each | ||
| Calories | 465 | Calcium | 112 mg |
| Carbohydrates | 81 gm | Sugars | 26.1 gm |
| Protein | 18 gm | Vitamin C | 43 mg |
| Fat | 20 gm | Iron | 1.6 mg |
| Cholesterol | 74 mg | Fiber | 103.2g |
| Sodium | 659mg | ||