Nutritional Information
| Name of dish | White & Wild Rice | ||
| Ingredients | Ingredient information has not been entered. | ||
| Serving size | 4.8 oz portion | ||
| Calories | 178 | Calcium | 19 mg |
| Carbohydrates | 26 gm | Sugars | 0.5 gm |
| Protein | 3 gm | Vitamin C | 1 mg |
| Fat | 6 gm | Iron | 0.3 mg |
| Cholesterol | 17 mg | Fiber | 0.9g |
| Sodium | 209mg | ||