Nutritional Information

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Name of dish Yankee Pot Roast with Vegetables
Ingredients Beef roast, Potatoes, Carrots, Onions, Salt, Pepper
Serving size 19 oz Portion
Calories 436 Calcium 96 mg
Carbohydrates 56 gm Sugars 11.5 gm
Protein 39 gm Vitamin C 51 mg
Fat 6 gm Iron 6.1 mg
Cholesterol 77 mg Fiber 10.2g
Sodium 358mg