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Nutritional Information

Brunch Items - Back to Main page
Item Serving Size
 Calories
(Kcal)		 Fat
(gm)		 Carbohydrates
(gm)		 Protein
(gm)		 Cholesterol
(mg)		 Sodium
(mg)		 Fiber
(g)
Apple Crepes 2 EACH-6.3 oz 342 15 49 5 93 151 1.8
Apple Pancake (1) 2.5 oz Portion 151 7 17 4 61 236 0.6
Apple Pancakes (2) 5 oz Portion 302 14 35 9 122 472 1.1
Aunt Jemima Pancakes Each 135 1 27 3 0 373 0.0
Bacon & Cheese Breakfast Quesadilla 5.5 oz Serving 615 40 30 34 114 1375 1.7
Bacon & Egg Breakfast Rolls Each 413 18 34 26 299 878 3.0
Bacon Egg & Cheese Breakfast Bagel 6 oz Portion 490 24 42 24 249 1249 1.8
Bacon Frittata 10.3 oz portion 578 39 16 38 636 1732 2.0
Baked Cheese/Tomato/Green Pepper Omelet 6.600 oz Portion 433 39 5 20 382 1069 0.3
Baked French Toast with Pecans 7.5 oz Portion 549 29 56 12 265 409 1.8
Baked Ham & Cheese Omelet 8.100 oz Portion 483 40 6 28 406 1593 0.3
Baked Ham & Cheese Strata 9 oz portion 658 38 45 37 247 1412 0.3
Beef Taco Quiche 6 oz portion 408 24 18 28 159 985 0.5
Big Red Pancake (1) 3 oz Portion 222 9 31 6 80 305 1.5
Big Red Pancakes (2) 6 oz Portion 434 17 61 11 156 596 3.0
Item Serving Size
 Calories
(Kcal)		 Fat
(gm)		 Carbohydrates
(gm)		 Protein
(gm)		 Cholesterol
(mg)		 Sodium
(mg)		 Fiber
(g)
Biscuit and Lace Chicken Breakfast Sand Each 562 39 35 27 57 1534 1.1
BLT Brunch Pie 6.9 oz portion 515 39 29 13 82 1300 1.7
Blueberry Corn Fritters Dozen 745 12 138 25 151 2171 7.0
Blueberry Pancake (1) 3 oz Portion 174 9 18 6 81 311 0.9
Blueberry Pancakes (2) 6 oz Portion 348 18 35 12 163 622 1.8
Breakfast Ham 2.1 oz Portion 82 4 1 10 38 640 0.0
Build Your Own Oatmeal Bowl Large Soup Bowl 420 8 85 6 0 144 4.9
Cafe Cuba Chicken Breakfast Sand Each 487 26 35 27 57 1248 1.9
California Quiche 7 oz portion 565 42 20 24 279 945 0.6
Canadian Bacon 4/SLICES 105 5 1 14 33 877 0.0
Canadian Bacon & Egg Breakfast Bagel 6.5 oz Portion 467 21 43 26 253 1373 1.8
Cheese Blintz 2 each 277 13 26 13 134 635 0.5
Cheese Blintz/Strawberry Sauc&Whip Cream 2 each 499 26 52 14 178 651 1.3
Cheese Omelet 6.500 oz Portion 479 40 4 27 551 727 0.0
Cheesy Bacon Apple Brunch Pie 6.900 oz Portion 461 27 32 23 208 894 0.9
Item Serving Size
 Calories
(Kcal)		 Fat
(gm)		 Carbohydrates
(gm)		 Protein
(gm)		 Cholesterol
(mg)		 Sodium
(mg)		 Fiber
(g)
Cheesy Bacon Egg Casserole 6.5 oz. portion 581 41 17 31 255 1545 0.2
Cheesy Grits 7.500 oz Portion 286 16 28 9 90 798 1.6
Cheesy Scrambled Eggs 6 oz. portion 323 26 2 21 683 568 0.0
Cherry Crepes 2 EACH-6 oz 314 12 48 5 93 130 1.9
Chicken Brunch Bake 9 oz Portion 480 30 30 22 163 955 2.9
Chocolate Chip Pancake (1) 1 Ea. 251 14 27 6 78 301 1.5
Chocolate Chip Pancakes (2) 6 oz Portion 500 28 54 13 156 599 3.0
Chocolate French Toast (1 Slice) slice 206 5 31 8 91 249 1.5
Chorizo & Egg Enchiladas 5.4 oz portions 229 15 16 12 118 515 0.9
Cinnamon French Toast 2 slices 251 9 33 10 113 358 3.5
Cinnamon French Toast 1 slice 152 5 21 6 56 213 2.3
Cinnamon Raisin French Toast 2 slices 416 12 59 18 201 607 3.1
Corn Pancake (1) 3 oz Portion 170 8 19 6 73 378 0.9
Corn Pancakes (2) 6 oz Portion 339 16 38 12 147 756 1.9
Corned Beef Hash w/ Poached Eggs 10.480 oz Portion 423 26 23 24 274 7421 2.2
Item Serving Size
 Calories
(Kcal)		 Fat
(gm)		 Carbohydrates
(gm)		 Protein
(gm)		 Cholesterol
(mg)		 Sodium
(mg)		 Fiber
(g)
Cream Of Wheat 8.35 oz Portion 83 0 17 2 0 214 0.8
Egg and Cheese Breakfast Bagel 5.5 oz Portion 410 18 42 19 234 926 1.8
Egg Scrambled Local 6 oz. portion 314 25 1 21 740 576 0.0
Eggs Creole 10.6 oz Portion 381 22 32 15 185 4220 2.1
Feta & Spinach Quiche 6.490 oz Portion 539 41 22 21 303 1031 2.2
French Toast 2 slices 494 13 68 21 286 609 1.7
Fried Egg Each 117 11 0 6 212 111 0.0
Frittata O'Brien 4.3 oz. portion 205 14 12 9 216 342 0.8
Fruit Topped Pancake (1) 5 oz Portion 264 12 31 8 101 391 3.7
Gingerbread Pancake Each 165 3 30 4 42 500 0.5
Gingerbread Pancakes (2) 2 cakes(4.8 ozs) 330 7 60 7 85 999 1.0
Grilled Ham Steak 2.3 oz Portion 76 3 0 12 28 791 0.0
Grilled Ham Steak 3.5 oz Portion 121 4 0 19 45 1259 0.0
Grits 7 oz Portion 97 0 22 2 0 466 1.4
Ham & Egg Potato Bake 7 oz portion 375 23 27 17 179 832 1.7
Item Serving Size
 Calories
(Kcal)		 Fat
(gm)		 Carbohydrates
(gm)		 Protein
(gm)		 Cholesterol
(mg)		 Sodium
(mg)		 Fiber
(g)
Ham & Potato Bake 8.800 oz Portion 545 39 34 19 87 1642 2.1
Ham & Swiss Quiche 6.8 oz Portion 510 35 21 27 257 836 0.6
Ham and Swiss Strata 12.5 oz. portion 538 25 42 36 324 1013 2.0
Ham Quiche w/Hash Brown Crust 8.75 oz portion 524 35 29 25 266 1007 1.8
Ham, Cheese, and Mushroom Omelet 7 oz Portion 461 38 4 24 572 778 0.2
Ham, Egg & Cheese Breakfast Bagel 6.9 oz portion 466 20 43 26 264 1368 1.8
Hard Cooked Egg Each 66 5 0 6 196 65 0.0
Hot Cereal Bar 10 oz Portion 176 5 31 4 2 166 6.0
Johnnycake Pancakes (2) 2 Each 368 7 91 12 108 368 2.7
Jonnycake Pancake (1) Each 184 3 45 6 54 184 1.3
Local Cinnamon French Toast 1 slice 137 5 21 4 63 157 1.1
Local Egg, Bacon & Potato Brkfst Plate 13.5 oz. portion 775 59 28 34 878 1644 3.2
Local French Toast & Bacon Brkfst Plate 6.1 oz. portion 528 34 42 15 164 775 2.3
Louisiana Omelet 5.860 oz Portion 294 25 4 15 526 322 0.6
Lumberjack Breakfast Bowl 8.6 oz. portion 635 48 21 29 516 1471 1.1
Item Serving Size
 Calories
(Kcal)		 Fat
(gm)		 Carbohydrates
(gm)		 Protein
(gm)		 Cholesterol
(mg)		 Sodium
(mg)		 Fiber
(g)
Make Your Own Waffle w/ Fruit 11.5 oz portion 716 35 89 11 211 604 1.8
Newell's Breakfast Egg & Cheese Each 298 16 25 13 30 836 1.8
Newell's Breakfast Egg, Cheese & Bacon Each 464 29 26 24 62 1503 1.8
Newell's Breakfast Egg, Cheese & Ham Each 342 17 26 20 55 1263 1.8
Newell's Breakfast Egg, Cheese & Sausage Each 462 31 26 18 60 1210 1.8
Newells Brk Egg, Cheese & Canadian Bacon 5 oz Portion 324 17 26 17 38 1056 1.8
Oatmeal 9 oz Portion 110 2 20 4 0 130 2.8
Oreo Pancake (1) 3 oz Portion 227 11 24 7 90 398 0.8
Oreo Pancakes (2) 6 oz Portion 445 22 47 14 176 780 1.5
Organic Buttermilk Pancakes Each 434 15 52 18 224 723 6.0
Organic Five Grain Pancakes Each 513 20 63 20 240 624 8.1
Organic Multi Grain Cereal 9 oz Portion 169 2 35 6 0 204 4.8
Pancake (1) 1 Ea. 205 11 19 7 101 388 0.5
Pancake and Sausage on a Stick Each 238 14 21 5 25 337 5.0
Pancakes (2) 2 Each 411 22 38 14 202 776 1.0
Item Serving Size
 Calories
(Kcal)		 Fat
(gm)		 Carbohydrates
(gm)		 Protein
(gm)		 Cholesterol
(mg)		 Sodium
(mg)		 Fiber
(g)
Pancakes with Raspberry Topping (2) 2 each 529 24 63 16 202 783 7.4
Peaches and Cream French Toast 7.3 oz portion 490 26 50 11 270 401 1.6
Peanut Butter Pancake w/ grape jelly (1) 3 oz includes jelly 242 9 37 5 38 222 1.0
Peanut Butter Pancakes w/ grape jelly(2) 2 Each 483 17 73 11 77 444 2.0
Poached Egg 3.1 oz portion 87 5 4 6 196 6169 0.0
Pork Trattoria Frittata 7 oz portion 273 19 5 20 362 410 1.1
Potato Pancake (1) Each 118 4 16 5 130 298 2.1
Potato Pancakes (2) 2 EA 235 8 31 10 259 596 4.2
Quiche Lorraine 5.9 oz portion 615 51 15 22 296 872 0.5
Quiche Lorraine w/ Roquefort Salad 9.9 oz portion 994 76 32 47 331 1780 1.6
Sausage In Country Gravy w/ Biscuit 9.600 oz Portion 557 38 42 20 67 1009 1.0
Sausage, Egg & Cheese Breakfast Bagel 7 oz Portion 574 34 43 24 264 1298 1.8
Sausage, Egg, Cheese and Potato Tartlet Each 409 26 29 14 165 809 0.0
Savory Egg Bake w/Pork Sausage 8.4 oz portion 425 28 16 26 343 1196 1.0
Scrambled Egg Beaters 6.600 oz Portion 128 4 3 17 12 399 0.0
Item Serving Size
 Calories
(Kcal)		 Fat
(gm)		 Carbohydrates
(gm)		 Protein
(gm)		 Cholesterol
(mg)		 Sodium
(mg)		 Fiber
(g)
Scrambled Egg with Spanish Sauce 7 oz Portion 287 21 8 16 567 709 0.6
Scrambled Eggs 6 oz. portion 323 26 2 20 755 564 0.0
Scrambled Eggs w/ Mushrooms 6 oz. portion 277 22 3 17 608 488 0.2
Scrambled Eggs with Ham 6 oz. portion 289 22 2 20 675 612 0.0
se hard cooked eggs wrapped Each 76 5 1 6 198 57 0.0
Se Pancakes Aj Pound 734 8 148 17 0 2036 0.0
Southwestern Corn Pancake (1) Each 160 6 22 5 96 308 1.4
Southwestern Corn Pancakes (2) 2 Each 325 12 44 10 195 624 2.9
Southwestern Savory Egg Bake 8.4 oz portion 512 35 17 32 355 1529 1.1
Spaghetti Omelet 9 oz Portion 575 35 38 26 540 1000 3.8
Spinach & Bacon Croissant Each 714 56 30 21 179 890 0.2
Spinach Artichoke Baked Croissant Each 634 48 31 17 145 839 1.2
Sunny Cheese Bake 8.500 oz Portion 439 27 17 32 306 751 0.8
Swiss & Mushroom Quiche 7 oz Portion 555 41 21 25 273 821 0.8
Texas Breakfast Burrito Each 408 31 14 19 282 720 1.8
Item Serving Size
 Calories
(Kcal)		 Fat
(gm)		 Carbohydrates
(gm)		 Protein
(gm)		 Cholesterol
(mg)		 Sodium
(mg)		 Fiber
(g)
Tropical Baked French Toast 9.5 oz portion 477 22 58 9 244 363 2.0
Turkey and Rice Quiche 7 oz portion 232 9 20 18 117 615 0.7
Turkey Brunch Casserole 9 oz Portion 482 32 30 17 149 1206 2.9
Vegetable Frittata with Asiago Cheese 5.4 oz portion 112 6 37 8 140 264 1.4
Vegetable Rice Quiche 5.5 oz portion 184 8 17 10 138 749 1.6
Waffle with Door County Cherry Syrup 11.5 oz portion 833 30 136 9 177 501 1.5
Waffle with Strawberries & Whipped Cream 11.5 oz portion 724 35 90 11 211 602 1.1
Wild Rice Pancakes 3 oz Portion 173 8 19 6 75 346 0.7
Wild Rice Quiche 2.3 oz portion 200 14 12 5 46 227 0.5
Wisconsin Breakfast Bowl 8.6 oz. portion 541 40 22 24 499 1206 1.3
Date last modified: April 28, 2008 11:56:15.
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