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Nutritional Information

Vegetarian Entrees - Back to Main page
Item Serving Size
 Calories
(Kcal)		 Fat
(gm)		 Carbohydrates
(gm)		 Protein
(gm)		 Cholesterol
(mg)		 Sodium
(mg)		 Fiber
(g)
Alfredo Primivera Over Pasta 18 oz w/Pasta 705 33 81 20 106 1116 5.1
Alfredo Sauce 6 oz w/out pasta 343 28 14 7 88 932 0.0
Alfredo Sauce w/Pasta 14 oz w/pasta 640 30 72 17 98 989 2.5
Arroz Con Tomate 8 oz Portion 258 5 47 5 0 806 2.8
Asparagus And Swiss Crepe 7.2 oz serving 413 29 16 25 143 368 1.6
Black Bean Tortilla Wrap 16.6 oz portion 958 56 84 31 147 1835 10.5
Black Bean Tortilla Wraps 15.4 oz Portion 982 57 85 32 147 1627 10.5
Broccoli & Cheese Stuffed Potato 17.400 oz Portion 433 13 60 14 17 1021 6.4
Broccoli Fettuccine Alfredo 15.6 oz w/pasta 544 30 56 17 88 1030 5.6
Cheese & Herb Tortellini 10.5 oz Portion 568 35 47 17 103 1293 3.6
Cheese Corn Hotdish 12 oz Portion 846 31 121 30 73 1432 6.6
Cheese Garden Vegetable Bake-Unit 8.8 oz portion 251 9 31 11 24 770 3.8
Cheese Manicotti w/ Alfredo Sauce 18 oz Portion 1048 74 59 35 316 2568 1.0
Cheese Manicotti w/pasta sauce 10.75 oz Portion 468 21 45 26 157 1265 2.3
Cheese Nut Square 7.2 oz portion 471 36 20 20 168 530 2.5
Item Serving Size
 Calories
(Kcal)		 Fat
(gm)		 Carbohydrates
(gm)		 Protein
(gm)		 Cholesterol
(mg)		 Sodium
(mg)		 Fiber
(g)
Cheese Pizza Quesadilla 5 oz portion 347 17 37 16 15 824 1.0
Cheese Ravioli w/ Mushroom Tomato Sauce 6.400 oz Portion 553 42 29 15 185 507 2.0
Cheese Souffle w/Fruit Topping 11.500 oz Portion 692 36 65 25 363 1057 1.3
Cheese Stuffed Shells 6 oz Portion 359 16 34 19 146 696 1.2
Cheese Tortellini Salad 12.600 oz Portion 532 36 33 22 64 1239 3.6
Cheese Tortellini w/Italian Tomato Sauce 12 oz portion 624 17 90 27 68 1217 3.4
Cheesy Bean Tortilla Bake 8.400 oz Portion 370 19 37 15 38 675 7.1
Cheesy Rice & Corn 8.800 oz Portion 429 24 44 11 123 1004 2.7
Cheesy Sundried Tomato & Mushroom Sauce 14.0 oz w/pasta 1065 76 67 22 276 667 3.6
Creamy Broccoli & Rice 10 oz Portion 397 25 25 20 75 1291 3.0
Dressing Cilantro Coleslaw - rhc 2# container 1323 69 193 1 0 76 6.1
Falafel Ball Platter with Tahini Sauce 7.6 oz Portion 425 16 57 17 1 761 11.6
Falafel Balls with Tahini Sauce 7.9 oz Portion 394 20 44 15 0 705 11.5
Five Cheese Macaroni And Cheese 8 oz. portion 693 23 91 32 153 989 4.2
Freschetta Cheese Pizza Quarter 11.98 oz. Quarter 875 40 105 35 75 2376 5.0
Item Serving Size
 Calories
(Kcal)		 Fat
(gm)		 Carbohydrates
(gm)		 Protein
(gm)		 Cholesterol
(mg)		 Sodium
(mg)		 Fiber
(g)
Gibanica Cheese Pie 5.6 oz. portion 400 20 47 18 105 830 2.0
Greek Salad w/ Bread Bowl 10.200 oz Portion 476 16 69 16 15 1248 5.7
Greek Style Rice Lettuce Wraps 9.6 oz. portion 466 18 65 13 8 884 4.7
Greek Style Rice Salad - RHC HPN 2834 165 295 66 105 4101 35.4
Green Chili & Rice Bake 9 oz Portion 528 34 31 24 102 717 0.8
Green Chili & Rice Bake - unit 9 oz Portion 556 34 37 24 102 546 0.5
Grilled Veggie Riblet w/ Pesto Sauce 7 oz. portion 270 16 16 17 0 2271 5.1
Herb Souffle w/ Nuts (Kookoo Sabzii) 8.75 oz portion 373 31 12 16 343 657 4.9
Homemade Alfredo w/ Pasta 14 oz w/pasta 771 36 78 31 133 1022 2.8
Homemade Macaroni & Cheese 11.5 oz portion 1147 52 137 44 141 2193 6.2
Homemade Macaroni & Cheese 11.5 oz Portion 1001 49 106 39 162 1254 4.4
Huevos Rancheros 13.9 oz portion 881 68 33 40 691 1750 4.1
Huevos w/ peppers 7 oz Portion 360 28 5 22 646 623 0.3
Indian Style Chick Peas (Vegan) 8 oz portion 188 3 35 7 0 875 6.8
Italian Cheese Nut Balls w/pasta 19.1 oz w/pasta 749 27 100 28 229 1642 6.3
Item Serving Size
 Calories
(Kcal)		 Fat
(gm)		 Carbohydrates
(gm)		 Protein
(gm)		 Cholesterol
(mg)		 Sodium
(mg)		 Fiber
(g)
Lemon Pepper Sauce w/pasta 14 oz w/pasta 661 36 65 20 100 663 3.8
Lemony Sauce w/Pasta 14 oz w/pasta 785 48 67 18 182 305 2.7
Local Marinara Sauce w/pasta 14 oz. portion 529 19 76 14 10 981 4.7
Local Pasta Station 19.75 oz portion 1493 67 192 45 22 1038 22.3
Local Salad Station Salad 437 30 18 26 173 1054 1.9
Local Salad Station (Regular) Salad 432 29 18 26 173 1055 2.4
Macaroni & Cheese 10 oz portion 584 39 37 28 108 1880 1.1
Madras Cabbage & Peas 8 oz. portion 467 35 35 8 0 659 8.6
Meatless Moussaka - unit 9.25 oz portion 350 15 41 21 0 801 6.3
Midwest Chevre, Sage & Tomato Quiche 7 oz slice 640 53 21 25 234 840 2.0
Morningstar Garden Veggie Burger 7.3 oz portion 386 18 38 22 30 981 5.4
Mozzarella Cheese Ball -Sliced Pound 1270 78 14 125 245 73 0.0
Mushroom Artichoke Sauce w/ Pasta 8.8 oz Portion 435 30 27 14 79 786 5.2
Nacho Plus Platter with Beans 13 oz Portion 680 22 97 24 42 1344 12.4
Olive Nut Sandwich Filling 3 oz Portion 293 29 5 6 61 382 0.9
Item Serving Size
 Calories
(Kcal)		 Fat
(gm)		 Carbohydrates
(gm)		 Protein
(gm)		 Cholesterol
(mg)		 Sodium
(mg)		 Fiber
(g)
Onion Cheese Tart (Elizabethan) 8.4 oz portion 624 47 21 28 313 586 1.9
Over the Rainbow Mac and Cheese 5 oz. portion 449 14 64 17 65 371 2.9
Papas a la Huancaina 7.6 oz Portion 286 15 27 11 69 509 2.4
Pesto Alfredo Sauce 6.9 oz w/out pasta 469 40 16 11 99 1104 0.4
Pesto Alfredo Sauce w/ Pasta 14 oz w/pasta 706 37 72 20 95 1018 2.8
Portobello & Goat Cheese Sandwich 9.6 oz Portion 479 16 66 18 22 904 5.5
Portobello & Goat Cheese Sandwich (new) 9.6 oz Portion 657 35 67 19 22 934 5.7
Portobello Mushroom Cream Sauce w/pasta 10 oz portionw/pasta 459 27 42 11 72 915 1.7
Portobello Mushroom Lasagna 10.500 oz Portion 421 18 46 18 26 1251 4.0
Portobello Mushroom Stroganoff 10 oz. portion 473 26 46 12 74 554 2.6
Potato & Cabbage Croquettes 10 oz Portion 407 20 40 19 141 568 4.0
Potato Spinach Strata 11.2 oz portion 440 22 45 19 30 1193 4.6
Quinoa Cakes w/Fruit Salsa 2 each 465 22 63 9 0 818 4.9
Red Pepper Cream Sauce w/Pasta 14 oz w/pasta 627 32 64 17 125 1082 3.4
Rice & Bean Con Queso 10.300 oz Portion 480 27 29 29 93 1520 3.1
Item Serving Size
 Calories
(Kcal)		 Fat
(gm)		 Carbohydrates
(gm)		 Protein
(gm)		 Cholesterol
(mg)		 Sodium
(mg)		 Fiber
(g)
Rice & Cheese Florentine 14 oz portion 524 34 28 26 219 1341 3.2
Rice and Bean Refritos (Vegan) 10.4 oz portion 337 15 43 8 0 677 6.7
Roasted Garlic Basil Sauce w/Pasta 15.8 oz w/pasta 874 44 85 28 138 925 3.6
Roasted Vegetable Pie 8.200 oz Portion 385 22 42 5 10 902 3.5
RP Four Cheese Jumbo Ravioli 13 oz serving 767 34 78 43 147 1237 1.2
RP Tortellini Spinach and Cheese 10 oz serving 486 17 66 25 98 770 2.7
RP Tortelloni Four Cheese 10 oz serving 516 20 63 26 98 845 1.2
RST Red Pepper Alfredo Sauce w/ pasta 10 oz. portion 441 24 43 11 76 852 1.5
Se Mac & Cheese (cold Pk) 9.23 oz portion 761 36 84 28 125 1181 3.6
Seitan Strips w/Balsamic Carmelize Onion 14 ounce portion 487 17 56 30 0 1763 8.8
Southwest Hotdish 8.5 oz portion 515 33 27 28 586 699 1.7
Southwestern Vegetable Salad 13.500 oz Portion 402 13 60 14 0 758 13.4
Spaghetti & Cheese Hotdish 9 oz Portion 752 30 86 34 88 935 7.9
Spanakopita 8 oz Portion 519 25 45 16 55 329 0.0
Spicy Homestyle Black Bean Burger 8 oz portion 452 20 51 24 30 964 8.6
Item Serving Size
 Calories
(Kcal)		 Fat
(gm)		 Carbohydrates
(gm)		 Protein
(gm)		 Cholesterol
(mg)		 Sodium
(mg)		 Fiber
(g)
Spicy Lemon Grass Tofu w/ Jasmine Rice 10 oz. portion 524 33 42 16 0 388 2.1
Spinach, Ricotta Black Pepper Ravioli 10 oz serving 390 11 53 19 59 1119 1.2
Spinach, Water Chestnut & Swiss Hotdish 7.2 oz Portion 311 19 18 18 146 721 2.1
Stuffed Green Peppers (vegetarian) 2 half pepper/servng 469 27 47 12 136 916 2.7
Sun Dried Tomato Alfredo w/ Pasta 14 oz portion/pasta 603 24 86 20 80 898 6.6
Swedish Walnut Balls w/pasta 9.8 oz w/pasta 498 24 54 17 173 820 2.5
Swiss Mushroom Baked Croissant Each 628 47 31 20 196 540 0.3
Swiss Vegetable Medley 9.700 oz Portion 385 24 27 18 47 572 3.9
Taco Bean Salad 15.700 oz Portion 540 28 53 21 64 1032 12.4
Tante Malka's Potato Kugel 6 oz Portion 234 15 19 6 114 376 2.1
Tofu and Bell Peppers(Indian) w/rice 10 oz portion 363 17 36 15 0 639 2.9
Tofu Scrambler 8.9 oz serving 597 51 14 25 0 1603 3.8
Tofu Tetrazzini (Vegan) 14 ounce portion 927 31 130 34 0 859 9.4
Tomato & Black Olive Quesadilla 10.7 oz portion 546 39 40 13 53 874 6.2
Tomato Basil Tart 6.100 oz Portion 325 20 20 15 25 685 1.4
Item Serving Size
 Calories
(Kcal)		 Fat
(gm)		 Carbohydrates
(gm)		 Protein
(gm)		 Cholesterol
(mg)		 Sodium
(mg)		 Fiber
(g)
Tomato Caper Sauce w/Pasta 14 oz w/pasta 589 22 74 16 88 788 3.6
Tomatoes & Cream Sauce w/ Pasta 14 oz w/pasta 560 26 66 13 91 329 3.9
Tortilla al horno(baked tortilla) 7.5 oz portion 391 27 13 23 320 642 1.9
TSA Rona Rice with Cashews 10 oz portions 430 18 59 13 0 1164 8.1
Vegan Island Stew with Quinoa Cakes 13 oz portion 498 21 73 11 0 1341 8.3
Vegan Veggie Ciabatta 13.7 oz. portion 900 54 83 16 0 1214 6.3
Vegetable Breakfast Enchilada 11.250 oz Portion 519 29 40 24 558 960 3.5
Vegetable Egg Foo Yung 8 oz Portion 321 17 30 8 157 948 1.7
Vegetable Egg Roll With Fried Rice 7.1 oz Portion 357 17 44 6 10 694 2.7
Vegetable Kabob 6.02 oz portion 65 3 9 3 0 17 2.6
Vegetable Lasagna 11.2 oz Portion 468 25 46 17 35 954 5.4
Vegetarian Hard Shell Tacos w/boca 9.1 oz portion 311 18 29 14 30 608 4.5
Vegetarian Swedish Walnut Balls 5.8 oz w/out pasta 348 24 25 12 168 790 1.3
Vegetarian Taco Salad w/crumbles 19.8 oz Portion 716 39 55 46 79 2047 15.2
Welsh Rarebit with Beer 6 oz portion 568 45 6 33 185 919 0.2
Item Serving Size
 Calories
(Kcal)		 Fat
(gm)		 Carbohydrates
(gm)		 Protein
(gm)		 Cholesterol
(mg)		 Sodium
(mg)		 Fiber
(g)
Wild Mushroom & Cheese Tart 9.3 oz Portion 570 42 31 18 103 422 2.2
Wisconsin 5 Cheese Pasta 10.6oz Portion 959 49 92 40 162 2012 4.2
Wisconsin Egg Salad Sandwich Filling 3 oz portion 212 16 6 10 196 328 0.1
Zucchini & Tomato Bake 9 oz Portion 367 19 41 12 43 927 4.1
Date last modified: April 28, 2008 11:56:15.
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